Lentils
| Shape |
Round or oval with a lens-like shape |
| Size |
Ranges from 1.5mm to 2.5mm in diameter |
| Color |
Can be yellow, green, red, brown, or black |
| Texture |
Smooth and firm, but softens upon cooking |
| Weight |
Approximately 1 pound per 2 cups of dried lentils |
| Shelf life |
Up to 2 years when stored in an airtight container in a cool, dry place |
| Nutritional content |
Rich in protein, fiber, iron, and other essential nutrients |
| Cooking time |
Takes about 20-30 minutes to cook |
| Flavor |
Mild and earthy, with a slightly nutty taste |
| Usage |
Used in soups, stews, salads, and side dishes, or as a vegetarian protein source in main dishes |
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